How to Prepare for a Headshot Photo Session

So, you’ve booked your headshot session. Congratulations! Here’s everything you need to know before picture day.

1. Wardrobe: What to Wear (and What Not to)

  • Stick to solids. Busy patterns and logos tend to shout louder than your face. Neutral tones, jewel colors, or soft pastels work beautifully.

  • Layers work. A blazer, cardigan, or jacket adds shape and depth.

  • Necklines matter. Crew necks and V-necks frame the face well. Turtlenecks… proceed with caution.

  • Avoid all-white shirts unless layered. Cameras love to overexpose white.

  • Bring options. A quick swap can save the day if your first choice feels off.

2. Grooming: The Small Things That Matter

  • Hair. Freshly trimmed or styled helps, but avoid trying a brand-new haircut the night before.

  • Face. Gentle exfoliation and moisturizer the day before keeps skin looking fresh.

  • Makeup. Keep it natural. The goal is “polished version of me,” not “guest starring on Broadway.”

  • Glasses. Clean them thoroughly. Smudges will show up like alien fingerprints.

3. Rest & Hydration (Yes, Really)

  • Sleep. Under-eye circles are loyal companions, but they don’t need to star in your headshot.

  • Water. Hydrated skin = happier skin.

  • Alcohol & salty food. Best to avoid the night before. They puff up faces.

4. Practice Makes… Less Awkward

  • Mirror check. Practice a few expressions. Aim for approachable confidence.

  • Posture. Shoulders relaxed, chin slightly forward. No turtle necking.

  • Smile practice. A real smile reaches the eyes. Think of something funny.

5. Logistics: On the Day

  • Arrive early. Give yourself a few minutes to settle in. Rushing = stress that shows.

  • Bring touch-ups. Comb, blotting papers, lipstick, powder. Little things that keep shine under control.

  • Communicate. Tell your photographer if you’re self-conscious about something. (We can adjust lighting, posing, or angles.

6. Mindset: Be You

This isn’t about creating a fake version of yourself. It’s about capturing the professional you that walks into meetings, pitches ideas, and builds connections. Relax, breathe, and trust the process.

A good headshot doesn’t just show your face, it tells your story in a single frame.